Description
Have you been feeling off? Suffering from headaches, insomnia and lack of energy? These are just some of the symptoms you may experience if your body's PH balance is out of balance. Too much acidity can also cause depression, frequent infections, sensitive teeth, gastritis, brittle nails, dry skin, leg cramps, and those annoying little ulcers on your tongue. The ideal pH level for our bodies is around 7.0 to 7.4 but, due to the acidic food we eat nowadays, and stress, many of us are falling way below that.
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