Ashwagandha powder 100g – The Grove

Description

Ashwagandha, is an Ayurvedic super-herb considered Indian ‘Ginseng’ due to its similarly adaptogenic qualities. Traditionally used for mental and physical performance. Studies* support these claims also suggesting that Ashwagandha may have anti-depressant, anti-stress, anti-hypertension and anti-inflammatory effects.TRADITIONAL USES Increases Sexual potency (Visaya) Increases Strength (Balya) Promotes intellect (Medhya) Increases Ojas (Ojas Vardhana) Promotes Sleep (Nidrajanana) Increases Sperm (Sukrala) Prevents Constipation (Sothahara) Rejuvinate (Rasayana) Reduces Kapha and Vata (Vatakaphahara) Reduces Pain (Vedanasthapana) Benefits Breathing (Svasa)